Weigh In record (no journal entry) for 29 May 2019
|
114.0 lb
Lost so far: 71.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2019:
|
1853 kcal
|
Fat: 56.83g | Prot: 108.63g | Carb: 226.93g.
Breakfast: Rocka Nutrition Yum Yum Bar, Rocka Nutrition Smacktastic Kiddy Schoko, Banane, Ja! Haferflocken Zart. Lunch: Rocka Nutrition Smacktastic Kiddy Schoko, Erdbeeren, Exquisa Körniger Frischkäse Fitline 0,8%, Rote Paprika, Lovilio Mozarella Light, Landjunker Rinderminutensteaks, Knorr Kräuterlinge, Rapsöl, Gemischter Salat. Dinner: Magnum White, Brombeeren. Snacks/Other: Apfel, Rocka Nutrition Yum Yum Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kathi_606's weight history
|