Weigh In record (no journal entry) for 29 May 2019
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167.1 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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5405 kcal
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Fat: 214.46g | Prot: 180.37g | Carb: 621.21g.
Breakfast: Sprite Sprite, Whisky, Sos Barbecue, Marwit Surówka Wiosenna, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Baroni Kiełbasa Wiejska Podsuszana. Lunch: Masło, Chleb, Dr Gerard Kremówka Dekorowana, Puchatek Kakao, Aspiro Sos Meksykański, Develey Sos Jalapeno, Bahlsen Hit o Smaku Orzechowym, Oskroba Drożdżówka z Budyniem, Pizza z Serem. Dinner: Whisky, Sprite Sprite, Biedronka Płatki Kukurydziane. Snacks/Other: Cukier, Mlekpol Mleko 3,2%, Kawa. more...
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losing 3.1 lb a week
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