Weigh In record (no journal entry) for 29 May 2019
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155.0 lb
Lost so far: 18.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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1402 kcal
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Fat: 38.78g | Prot: 41.25g | Carb: 230.65g.
Breakfast: Birnen, Banane. Lunch: Orangen, Brokkoli, Porree, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Döner Kebab. Snacks/Other: Camille Bloch Ragusa, Lidl Quarktasche (135g), Lorenz Salzstangen. more...
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losing 4.6 lb a week
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zueckis's weight history
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