Weigh In record (no journal entry) for 28 May 2019
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281.5 lb
Lost so far: 0.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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866 kcal
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Fat: 39.92g | Prot: 19.47g | Carb: 116.31g.
Breakfast: Butterbrezel. Lunch: Tomaten, Schneckennudel. Snacks/Other: Kaffee mit Milch. more...
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losing 9.3 lb a week
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tina-2017's weight history
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