Weigh In record (no journal entry) for 27 May 2019
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194.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1695 kcal
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Fat: 55.39g | Prot: 64.92g | Carb: 228.57g.
Breakfast: Pão Francês, Del Valle Suco de Uva, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional, Pão Francês. Lunch: Visconti Batata Doce Palha Extra Fina, Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Dona Benta Bolo de Chocolate, Sadia Mussarela, Seara Presunto Cozido, Pão Francês. more...
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gaining 0.1 lb a week
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