Weigh In record (no journal entry) for 26 May 2019
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137.6 lb
Lost so far: 18.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1865 kcal
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Fat: 35.61g | Prot: 70.44g | Carb: 321.56g.
Breakfast: Siyah Üzüm. Dinner: Efsane Baldo Pirinç, Domatesler, Cacık, Saban Kuru Fasulye . Snacks/Other: Yeşil Erik, Fındık. more...
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losing 6.2 lb a week
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