Weigh In record (no journal entry) for 26 May 2019
|
163.6 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2019:
|
2148 kcal
|
Fat: 76.95g | Prot: 88.76g | Carb: 285.76g.
Breakfast: Thé Vert, Pêches, Abricots, Mortadelle. Lunch: Ferrero Mon Chéri, Pêches, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Gigot d'Agneau, Costa Fruits de Mer, Milsani Creme Liquide, Pâtes (Cuites). Dinner: Poires, Casino Forêt Noire, Mozzarella, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Traditions d'Asie Nems au Poulet, Les Croisés Emmental Râpé, Pâtes (Cuites). Snacks/Other: Dolce Gusto Cappuccino. more...
|
|
1800 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred888's weight history
|