Weigh In record (no journal entry) for 25 May 2019
|
167.9 lb
Lost so far: 52.1 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2019:
|
440 kcal
|
Fat: 12.00g | Prot: 30.00g | Carb: 56.00g.
Lunch: Carnation Breakfast Essentials High Protein . Dinner: Carnation Breakfast Essentials High Protein . more...
|
losing 1.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zuzus.petals's weight history
|