Weigh In record (no journal entry) for 23 May 2019
|
135.8 lb
Lost so far: 29.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2019:
|
1516 kcal
|
Fat: 40.70g | Prot: 172.79g | Carb: 116.26g.
Breakfast: Банан, Лебедевская Агрофирма Творог Обезжиренный, Веселый Молочник Молоко 2,5%, Карамельно Ореховый Торт Орехово Карамельный на Ночь, Яйцо. Lunch: Кета, Гречка Гречка. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iren.Minaycheva's weight history
|