Weigh In record (no journal entry) for 22 May 2019
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223.3 lb
Lost so far: 7.5 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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482 kcal
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Fat: 12.46g | Prot: 59.60g | Carb: 30.47g.
Lunch: SlendierSlim Slim Noodle, Monday meet beef balls with sauce. Dinner: Asparagus , Green String Beans, Prawns, Chicken Broth (Home Recipe). more...
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losing 3.1 lb a week
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 Comments
21 May 19 by member: trishjones
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🙊 only just found this, thank you, it’s nice to finally have some progress
24 May 19 by member: perthsarah
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26 May 19 by member: perthsarah
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perthsarah's weight history
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