Anabel Ariza's Journal, 15 December 2012

128.5 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed N/A.

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945 kcal

Fat: 39.06g | Prot: 20.62g | Carb: 127.56g.   Breakfast: Yerba Mate. Lunch: Plátano, Jugo de Limón (Enlatado o Embotellado), Agua, Empanada de Carne. Snacks/Other: Bollos, Jugo en Polvo. more...

1985 kcal

Activities & Exercise: <3 - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 11 hours and 30 minutes, Resting - 1 hour and 55 minutes, Sleeping - 10 hours. more...