Hannah@E's Journal, 21 May 2019

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I am so disappointed in myself. Now i’m back where i started

184.3 lb Lost so far: 46.1 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 May 2019:

337 kcal

Fat: 10.93g | Prot: 50.37g | Carb: 11.80g. Breakfast: Boston Instant Cappucino Unsweetened , Beef Biltong. Lunch: Ocean Fresh Pickled Fish. more...

gaining 0.8 lb a week

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At least you now know what works for your body and how to lose weight in a way that works for your body. Don't despair! You will lose it again

21 May 19 by member: Reshini


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Hannah@E's Journal, 21 May 2019

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