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jaa,am Anfang purzeln sie noch schnell😄
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135.8 lb
Lost so far: 3.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2019:
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1138 kcal
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Fat: 68.27g | Prot: 44.60g | Carb: 85.35g.
Breakfast: Kerrygold Butter, Huttwiler Fitnessbrötchen, Mitakos Natives Olivenöl, Landliebe Milch 1,5%, Rührei. Dinner: Milbona Hirtenkäse, Honig, Acentino Condimento Bianco, Mitakos Natives Olivenöl, Gekochtes Ei, Wachtelei, Radieschen, Rispentomaten, Gurke (mit Schale), Pflücksalat. Snacks/Other: Milka Luflée Alpenmilch, Braeburn Äpfeln. more...
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1695 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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