Weigh In record (no journal entry) for 18 May 2019
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149.9 lb
Lost so far: 6.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1110 kcal
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Fat: 36.70g | Prot: 73.02g | Carb: 127.25g.
Breakfast: Havanna Alfajor de Fruta, Mate. Lunch: Muslo de Pollo, Nalga, Puré de Calabaza. more...
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gaining 0.5 lb a week
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