Weigh In record (no journal entry) for 18 May 2019
|
132.5 lb
Lost so far: 14.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2019:
|
1216 kcal
|
Fat: 64.05g | Prot: 39.02g | Carb: 133.62g.
Breakfast: Torta al Cioccolato (con Glassa di Cioccolato), Marocchino. Lunch: McDonald's Patatine Fritte (Grandi), McDonald's Crispy McBacon. more...
|
gaining 7.7 lb a week
|
|
Other Related Links
Members
|
~serena~'s weight history
|