Weigh In record (no journal entry) for 17 May 2019
|
164.7 lb
Lost so far: 11.5 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2019:
|
187 kcal
|
Fat: 10.83g | Prot: 9.98g | Carb: 12.88g.
Breakfast: Arla Apetina Garlic & Parsley, Ogórek Kwaszony, Pomidory. Dinner: Pikok Gołąbki w Sosie Pomidorowym. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agacia9292's weight history
|