Weigh In record (no journal entry) for 17 May 2019
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139.8 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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503 kcal
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Fat: 11.34g | Prot: 24.67g | Carb: 80.30g.
Lunch: Opor Ayam, Nasi Putih. Snacks/Other: Pisang. more...
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losing 0.8 lb a week
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Dewiie Kartika Barus's weight history
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