Mayashanti777's Journal, 16 May 2019

stuck and struggling
189.8 lb Lost so far: 2.0 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2019:
892 kcal Fat: 23.90g | Prot: 55.40g | Carb: 109.60g.   Breakfast: Options Belgian Chocolate Cherry, Atkins Advantage Mocha Latte Shake. Lunch: John West Tuna with A Twist. Dinner: Tesco Broccoli Florets, Batchelors Pasta 'N' Sauce Cheese & Broccoli, Batchelors Pasta 'N' Sauce Cheese & Broccoli. more...
steady weight

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