Weigh In record (no journal entry) for 14 May 2019
|
180.6 lb
Lost so far: 4.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2019:
|
904 kcal
|
Fat: 26.58g | Prot: 34.37g | Carb: 131.73g.
Breakfast: Nestlé Biscoito Nesfit Cacau e Cereais, Seara Peito de Peru Defumado Seara, Queijo Coalho, Da Terrinha Tapioca, Nestlé Leite em Pó Ninho, Açúcar, Café. Lunch: Lasanha com Carne. Snacks/Other: Fortaleza Biscoito Maizena, Fortaleza Biscoito Maizena. more...
|
gaining 0.3 lb a week
|
|
Other Related Links
Members
|
Su CSA's weight history
|