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Lin Moro
Journal
14 May 19
Lin Moro's Journal, 14 May 2019
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Weigh In record (no journal entry) for 14 May 2019
210.1 lb
Lost so far:
0 lb
.
Still to go:
77.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 May 2019:
1008 kcal
Fat: 23.10g | Prot: 49.10g | Carb: 151.27g.
Breakfast:
Café com Leite e Açúcar, Ovo Frito sem Gordura, Doriana Margarina Cremosa com Sal, Tapioca.
Lunch:
Caldo de Feijão, Banana Nanica, Hambúrguer Caseiro, Purê de Batatas (com Leite Integral).
Dinner:
Feijão Carioca, Nhoque de Batata Doce.
Snacks/Other:
Mingau de Aveia.
more...
2530 kcal
Activities & Exercise:
Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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