Weigh In record (no journal entry) for 10 December 2012
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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1010 kcal
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Fat: 48.00g | Prot: 60.00g | Carb: 81.00g.
Breakfast: Organic Turkey Bacon. Dinner: 10" Hand Tossed ExtravaganZZa Feast Pizza. more...
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gaining 10.5 lb a week
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