Weigh In record (no journal entry) for 14 May 2019
|
140.7 lb
Lost so far: 42.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2019:
|
992 kcal
|
Fat: 85.27g | Prot: 48.13g | Carb: 3.19g.
Lunch: 加工瑞士芝士, 7-11 熱美式(中), 橄欖油, 雞油, 雞蛋（整個）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
小琇妹's weight history
|