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bad decisions were made yesterday but it's ok. I'll be back into 199 tomorrow!
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200.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2019:
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1520 kcal
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Fat: 54.44g | Prot: 71.09g | Carb: 149.18g.
Breakfast: Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Wrigley Extra Sugar Free Gum - Polar Ice, Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza, Water. Dinner: Great Value Bite Size Tortilla Chips, Meijer Extra Lean Ground Beef (96% Lean), Great Value Fancy Fiesta Blend Cheese Shredded, Water. Snacks/Other: Best Choice Cottage Cheese - 1% Milkfat, Faygo Diet Twist, Tequila, Blueberries, Strawberries, Dunkin' Donuts Vanilla Long John. more...
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gaining 9.8 lb a week
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