Weigh In record (no journal entry) for 13 May 2019
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128.1 lb
Lost so far: 1.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2019:
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1383 kcal
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Fat: 41.13g | Prot: 53.93g | Carb: 192.20g.
Breakfast: Brioche Vendéenne Tressée, Jus de Citron, Café. Lunch: Gingembre, Jus de Carottes, Jus d'Orange Fraîchement Pressé, Poêlée de Légumes Grillés, Picard Sauce Satay, Riz Basmati (Cuit). Dinner: Steak Haché 5%, Harry's Pain Burger Pavot Sarrasin, Moutarde, Salade Verte, Jus de Citron, Ketchup, Salade Verte, Sel. Snacks/Other: Café. more...
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1093 kcal
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Activities & Exercise:
Sitting - 6 hours, Watching TV/Computer - 3 hours, Yoga - 5 minutes, Pilates - 5 minutes, Fitness Training (Workout) - 20 minutes, Apple Health - 14 hours and 25 minutes, Abdominal (Sit Ups) - 5 minutes. more...
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steady weight
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 Comments
Pas bouger... non mais WOKE j’ai mangé du gâteau mais bon pfff
13 May 19 by member: hyppolitenmieux
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