Weigh In record (no journal entry) for 13 May 2019
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138.7 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1004 kcal
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Fat: 31.86g | Prot: 30.38g | Carb: 143.72g.
Breakfast: Tartine Beurrée, Tartine Nutella, Gerblé Galette de Riz Chocolat Orange. Lunch: Graines de Sésame Entières Séchées, Courgette, Riz Basmati (Cuit), Picard Haricots Verts Bio, Picard Salade à la Libanaise. Dinner: Auchan Salade Iceberg, Moutarde. more...
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losing 0.7 lb a week
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idneyendi's weight history
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