Weigh In record (no journal entry) for 12 May 2019
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158.1 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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1202 kcal
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Fat: 110.90g | Prot: 40.78g | Carb: 13.95g.
Breakfast: Bulion z Kury/Kurczaka, Biedronka Seler Korzeń, Pestki Dyni, Itac Orzeszki Ziemne, Oliwa z Oliwek, Czosnek, Masło, Smalec, Jajko. Snacks/Other: Kawa. more...
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losing 24.7 lb a week
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