Weigh In record (no journal entry) for 11 May 2019
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138.5 lb
Lost so far: 8.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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1125 kcal
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Fat: 50.97g | Prot: 114.65g | Carb: 51.06g.
Breakfast: Egran Salvado de Avena, Clara de Huevo, Huevo, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Barraza Queso Mozzarella, Trini Cacao Endulzado con Stevia, Lechuga, Pimientos Verdes, Tarta de Verdura, Pan Rallado, Pechuga de Pollo sin Piel, Bistec de Res. more...
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gaining 1.0 lb a week
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