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減肥不成功不換名字
Journal
11 May 19
減肥不成功不換名字's Journal, 11 May 2019
減肥不成功不換名字's Profile
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oh~ya🤣🤣🤣
130.1 lb
Lost so far:
8.8 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2019:
1239 kcal
Fat: 60.20g | Prot: 65.79g | Carb: 106.01g.
Breakfast:
無糖豆漿, 義美 天然取向紫菜蘇打.
Lunch:
原萃 雲間烏龍茶.
Dinner:
白飯, 炒紅蘿蔔, 雞蛋(整個), 秋刀魚, 炒青椒, 炸雞塊, 低脂牛奶.
more...
1437 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 18.5 lb a week
3 Supporters
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Comments
喔喔👍👍偷練喔
10 May 19 by member:
尼歐NEO
有可能是水腫消了🤣🤣🤣
10 May 19 by member:
減肥不成功不換名字
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