Weigh In record (no journal entry) for 10 May 2019
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211.4 lb
Lost so far: 24.5 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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894 kcal
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Fat: 33.94g | Prot: 34.91g | Carb: 107.57g.
Breakfast: Rainbow Jugurtti, Maitokahvi. Lunch: Salaatti, HK Jauhelihakastike ja Muusi. Dinner: HK Jauhelihakastike ja Muusi. Snacks/Other: HK Jauhelihakastike ja Muusi, Kinkkuleikkeet, Fazer Ruis Real. more...
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steady weight
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maikki49's weight history
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