Weigh In record (no journal entry) for 10 May 2019
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187.6 lb
Lost so far: 30.2 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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278 kcal
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Fat: 6.69g | Prot: 26.31g | Carb: 22.76g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино, Молоко 0,5%. more...
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losing 3.1 lb a week
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asisys1's weight history
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