Jacky.O's Journal, 10 May 2019

Weigh In record (no journal entry) for 10 May 2019
163.6 lb Lost so far: 1.8 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2019:
1039 kcal Fat: 29.88g | Prot: 116.80g | Carb: 71.16g.   Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Passierte Tomaten, Suppengemüse, Tatar, Paprika. Snacks/Other: Kaffee-Weißer. more...
2059 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 12 hours and 23 minutes, Sleeping - 5 hours and 37 minutes. more...
steady weight

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