Weigh In record (no journal entry) for 10 May 2019
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163.4 lb
Lost so far: 12.8 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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327 kcal
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Fat: 9.56g | Prot: 18.21g | Carb: 39.69g.
Breakfast: Mroźna Kraina Warzywa na Patelnię Letnie. Lunch: Arla Apetina Basil & Oregano, Duda Szynka Królewiecka, Szynka Parmeńska. Snacks/Other: Tymbark Arbuz-Jabłko. more...
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steady weight
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