Weigh In record (no journal entry) for 09 May 2019
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143.5 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1097 kcal
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Fat: 66.78g | Prot: 80.45g | Carb: 63.49g.
Breakfast: Herbalife Protein Drink Mix - Vanilla. Lunch: Cheddar Cheese , Mayonnaise , Panera Bread Grilled Chicken Caesar Salad. Dinner: Mushroom Soup, Cream of Mushroom Soup. more...
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gaining 4.6 lb a week
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