Weigh In record (no journal entry) for 09 May 2019
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129.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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1550 kcal
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Fat: 49.90g | Prot: 80.62g | Carb: 187.40g.
Breakfast: Graines de Courge, Favrichon Muesli Protéiné Soja & Fruits, Isola Bio Boisson Rizcoco, Banane, Amandes. Lunch: Maille Vinaigre Balsamique de Modène, Puget Huile d'olive Vierge Extra Bio, Nestlé Yaourt à la Grecque, Le Gaulois Aiguillettes de Poulet, Jacquet Kebab, Oignons Rouges, Tomates Cerises, Findus Pommes Risolees , Carrefour Mâche. Snacks/Other: Pressade Jus de Cranberry Bio, Lindt Chocolat Noir 85%, Banette Pain Viking. more...
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2467 kcal
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Activities & Exercise:
Sitting - 6 hours, Dance (slow step) - 45 minutes, Body Attack - 1 hour, Zumba - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 0.8 lb a week
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 Comments
09 May 19 by member: top00
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