Weigh In record (no journal entry) for 09 May 2019
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172.2 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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12 kcal
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Fat: 0.12g | Prot: 0.63g | Carb: 2.77g.
Breakfast: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...
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losing 7.7 lb a week
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kader akin's weight history
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