Weigh In record (no journal entry) for 09 May 2019
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101.2 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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346 kcal
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Fat: 21.97g | Prot: 23.29g | Carb: 14.61g.
Dinner: 토마토 케챂, 양조간장, 서울우유 체다치즈 (18g), 닥터 아르지닌, 골드 마요네스, 사조참치 살코기, 미궁 대장사랑, 오이 (껍질제거), 두부, 포도씨유, 소금, 토마토, 계란후라이. more...
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1118 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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