Weigh In record (no journal entry) for 09 May 2019
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101.4 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1339 kcal
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Fat: 32.62g | Prot: 36.84g | Carb: 223.14g.
Breakfast: GS25 고구마형 과자. Lunch: 해태 자두캔디, 켈로그사 레드베리 에너지바, 해태 아이비 (23g), 치킨 너겟, 무생채, 무. Dinner: 참외 참외, 단호박 단호박, 쥐포 쥐포, 사과, 오렌지. Snacks/Other: 카누 카누 다크로스트 미니. more...
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gaining 6.2 lb a week
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