Can't believe I'm still around 125 after this past week.
Switching back to Keto for May, since I don't have a lot going on this month and can stay low carb pretty easily. Today was the second day. I am very hungry for some reason.
|
125.7 lb
Lost so far: 15.7 lb.
Still to go: 10.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 May 2019:
|
1697 kcal
|
Fat: 124.20g | Prot: 102.82g | Carb: 46.72g.
Breakfast: Turkey Sausage Broccoli Alfredo Casserole. Dinner: Trader Joe's Boneless Beef Rib Eye Steak, Brussels Sprouts, Bertolli Extra Virgin Olive Oil, Hormel Black Label Center Cut Bacon, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Trader Joe's Organic Peanut Butter Creamy Salted Valencia, Chocolate Peanut Butter Cup. more...
|
gaining 0.2 lb a week
|