|
122/81/120
|
142.4 lb
Lost so far: 73.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2019:
|
21 kcal
|
Fat: 1.37g | Prot: 1.89g | Carb: 0.17g.
Lunch: 巴馬芝士（切絲狀）. more...
|
gaining 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
鄭家銘's weight history
|