pinochina's Journal, 04 May 2019

Weigh In record (no journal entry) for 04 May 2019
282.9 lb Lost so far: 35.7 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2019:
683 kcal Fat: 38.81g | Prot: 35.83g | Carb: 50.70g.   Lunch: Gemüsepfanne, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. more...
losing 12.3 lb a week

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