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Happy May!
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163.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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1777 kcal
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Fat: 73.50g | Prot: 82.00g | Carb: 154.37g.
Breakfast: Advocare Meal Replacement Shake - Chocolate Mocha. Lunch: Mushroom & Chicken. Dinner: Domino's Pizza 12" Thin Crust Pepperoni Feast Pizza, 12" Thin Crust Philly Cheese Steak Pizza, Shiner Shiner Bock, Ranch Dressing, Grape Tomatoes, Premium Matchstix Carrots, Baby Spinach. Snacks/Other: Cool Ranch Tortilla Chips, Vodka. more...
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losing 4.0 lb a week
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