Weigh In record (no journal entry) for 03 May 2019
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284.6 lb
Lost so far: 34.0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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841 kcal
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Fat: 43.55g | Prot: 40.65g | Carb: 74.72g.
Breakfast: Majo, Gekochtes Ei. Lunch: Wolf Schinkenspeck. Dinner: Knoblauchkartoffeln, Delikato Tsatsiki, Gyros, Dean&David Beilagensalat. more...
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losing 12.3 lb a week
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pinochina's weight history
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