Weigh In record (no journal entry) for 29 April 2019
|
152.6 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2019:
|
1868 kcal
|
Fat: 65.56g | Prot: 83.73g | Carb: 242.54g.
Breakfast: Кекс Столичный с Изюмом, Вареное Яйцо, Банан. Lunch: Изюм, Банан, Цукаты Ананас и Папайя, Творог 9%. Dinner: Мёд, Зеленое Яблоко, Булочка Даллас с Творогом, Творог 9%. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinkast's weight history
|