Weigh In record (no journal entry) for 26 April 2019
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157.6 lb
Lost so far: 22.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1563 kcal
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Fat: 146.20g | Prot: 48.52g | Carb: 5.25g.
Breakfast: Nutiva MCT Oil, Whipping Cream 35%, Butter , Coffee. Lunch: Butter , Kraft Marble Cheese Shredded, Scrambled Egg . Dinner: Lactantia Whipping Cream 35%, Egg. more...
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losing 1.6 lb a week
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lena5196's weight history
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