Weigh In record (no journal entry) for 26 April 2019
|
284.0 lb
Lost so far: 34.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2019:
|
736 kcal
|
Fat: 23.47g | Prot: 53.42g | Carb: 73.14g.
Breakfast: Gekochtes Ei. Dinner: Mühlenhof Schweineschnitzel aus der Oberschale, Weißbrot, Quisit Penne Nudeln mit Blattspinat und Käsesauce. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinochina's weight history
|