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Omg new it would be bad after 2 weeks holiday 2weeks beer and 17 easter eggs!
Still it's a long road not a short haul 2weeks and I'll be back where I was no problem
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194.9 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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2092 kcal
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Fat: 78.08g | Prot: 173.03g | Carb: 176.79g.
Breakfast: Bananas, Nestle Blue Riband. Lunch: Asda Fat Free Greek Style Yogurt, Tesco Beef Roasting Joint, Dietetic or Low Calorie Mints. Dinner: Tesco Beef Roasting Joint. Snacks/Other: Options Belgian Choc Hot Chocolate, Tic Tac Tic Tac. more...
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gaining 2.8 lb a week
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