Weigh In record (no journal entry) for 24 April 2019
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122.4 lb
Lost so far: 24.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1057 kcal
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Fat: 44.26g | Prot: 58.31g | Carb: 114.09g.
Breakfast: Arcor Mermelada Light Durazno, CasanCrem CasanCrem Light, La Serenísima Leche Descremada, Arrocitas Galletas de Arroz, Almendras, Café. Lunch: La Serenísima Queso Port Salut Light, Morrón, Clara de Huevo, Huevo, Acelga Cocida. Dinner: Pan Blanco Tostado, La Serenísima Queso en Fetas Danbo, Lechuga, Huevo, Zanahoria, Remolachas Cocidas (Frescas). Snacks/Other: Kiwi, CasanCrem Queso Untable (30g), Tostadas de Pan Integral, La Serenísima Leche Descremada, Café, Uva. more...
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losing 4.6 lb a week
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