Weigh In record (no journal entry) for 23 April 2019
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122.4 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2019:
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1430 kcal
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Fat: 103.93g | Prot: 86.47g | Carb: 42.00g.
Breakfast: Canela, Café, Ovo Mexido, San Mar Castanha de Caju. Lunch: Hershey's Chocolate 60% Cacau Laranja, Subway Tomate, Espinafre, Coblens Ovos de Codorna em Conserva, Palmito, Sadia Linguiça Fininha, Costeleta de Porco no Forno ou Grelhada. Dinner: Guacamole, Royal Gelatina Zero. more...
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1818 kcal
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Activities & Exercise:
Breastfeeding - 3 hours, Reading - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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