Weigh In record (no journal entry) for 22 April 2019
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156.5 lb
Lost so far: 6.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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1647 kcal
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Fat: 117.95g | Prot: 95.04g | Carb: 47.77g.
Breakfast: Premialle Фета, Конфеты. Lunch: Редис, Огурец (с Кожурой), Свинина Тушеная. Dinner: Свинина Тушеная, Машенька Десерт Творожный. more...
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gaining 1.1 lb a week
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