Weigh In record (no journal entry) for 22 April 2019
|
174.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2019:
|
640 kcal
|
Fat: 24.79g | Prot: 18.52g | Carb: 93.31g.
Breakfast: Agua, Tarta de Choclo. Lunch: Agua, Tarta de Choclo. Snacks/Other: Café Instantáneo, Banana, Té Verde. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
.kala's weight history
|